The reason so many smart women still struggle to lose weight (and keep it off) isn't what they think it is.

And it has NOTHING to do with food!

BUT - it has EVERYTHING to do with your relationship to food and eating.

Here's the skinny (I couldn't resist that)

* You've lost weight before but haven't been able to KEEP IT OFF.

* You've been stuck in a yo-yo dieting PATTERN for years.

* When you reach a certain point in your weight loss journey, you freak out because you then have to worry about keeping weight off, which then takes you back to square one and the yo-yo dieting cycle that has been unbreakable so far.

THE TRUTH

And thereby lies the TRUTH of what is REALLY keeping you stuck.

**You don't BELIEVE you can lose weight - and keep it off(You have proof!)

**You don't have the capacity yet to lean into the sensations of POWERLESSNESS in your body - which show up when you get triggered. (huh, what? I'll get to this later)

**You ESCAPE the CORE pain (because you don't want to feel it), so never get to RIGHTSIZE it, transcend it and make way for a whole new way of being.

Escape states include - overeating, procrastinating, scrolling on FB, overbusy syndrome, or numbing out on alcohol/food, which you THINK puts you back in control - but doesn't really.

THE GOOD NEWS!

The good news is:

**You CAN lose weight for the last time; it's already within your power.

**You can keep the weight off and, in fact, forget it was ever a 'thing'.

**You can live a life beyond weight loss and trauma.

Before long-term weight loss is possible you must have:

** Total trust in yourself, others and the Universe

** A connection (or reconnection) with your essence so decisions & actions are natural and intuitive, rather than a struggle.

** A deep sense of inner knowing that your life can be as magical, creative and fulfilling as you've dreamed it could be.

Those are just three of the takeaways in my programme, Throw it to the U™, which is based on Quantum Physics, Universal Laws, and next-level coaching methods.

INTELLIGENCE & SOVEREIGNTY

My clients are smart enough to know that dieting is unsustainable. They have the intelligence and desire to welcome a way that moves them toward sovereignty so they no longer need to rely on external sources and can finally live the life they were born to live naturally.

Many of us have been affected by past experiences, and until we can move through and beyond them, we're unable to move forward with any conviction.

THE KEY TO FREEDOM

Once experienced and separated from our core pain, the sensation of powerlessness (in the body) is the key to freedom, unlocking and releasing what we no longer need to hold on to.

From that moment forward, everything else falls away, and the meaninglessness of powerlessness becomes crystal clear.

Yes, it takes practice to spot and interrupt those escape states, but you'll be amazed at how quickly you start saying to yourself Oh! There I go, I'm back in my escape state - which is a good thing cos there are so many escapes - and it happens in a nano-second!

TIME TO TRANSCEND AND TRANSFORM

My programme leaves nothing behind. We bring everything out into the open and then heal, transcend, and transform so you can move forward confidently and fearlessly with ease, grace, and sovereignty over your mind, body, and emotion system.

We've built our stories up over the years, adding layers and supersizing them in our minds. A new perspective sheds a bright light on the truth and opens up possibilities you haven't dreamed of yet!