Are you sick of living inside a body that no longer feels like yours? A body that is carrying excess weight and fills you with guilt and shame as you try yet another diet?

When you obsessively focus on excess weight (what you don't want), creating a future vision of what you DO want becomes almost impossible because the energy is all 'wrong'.

It goes something like this.

You say you WANT to lose weight, but at the back of your mind, you don't believe you WILL lose weight. Your internal dialogue backs this up, and your behaviour reflects that. This low vibration (energy) is then transmitted to the Universe, and that repetitive cycle kicks in. (And this happens in a nanosecond.)

THERE IS A WAY OUT!

So yes, I GET it! And I'm here to tell you there is a way out of this cycle, a better way that has nothing to do with food or diets.

Because until you change your relationship with food and diet, that old negative energy you're transmitting will respond with more of what you are energetically attracting.

The beautiful thing is that once you recognize this pattern, you can change it. I can help you do that via my programme, - Throw it to the U™.

This programme works from the inside out giving you Sovereignty over your mind, body and emotion system with the self-worth, self-love and self-efficacy to BE and have whatever you want beyond weight loss.

And you'll discover that it was never about the food, but more about the weight you've been carrying inside that has kept you in this yo-yo dieting pattern. 

THE PROGRAMME:

I will guide you through 3 Phases.

Each Phase encompasses different levels of awareness, from diving deep into your neurology to discovering what's at the bottom of this resistance to losing weight and what has kept you stuck.

In PHASE #1

I look for the STRUCTURE of your thinking, which has created your current paradigm, and identify what needs to change to end this cycle and lose weight for the last time.

PHASE #2

Is about awakening to a new version of yourself, beyond weight loss and what that would look and feel like. Remembering that your initial "desired state" is often limited until we first clear those obstacles. (It can be challenging even to imagine leaping out of bed every day, forgetting that weight was ever an issue!)

PHASE #3

Phase #3 is about Alignment from a state of Sovereignty, owning your powers, and taking back your authority. It's important also to practise in real-life situations to ensure the transformation is fully embodied. 

Otherwise, you could be triggered by old thoughts, beliefs, people or situations and return to old habits and behaviours. 

I am hell-bent on this programme being the last time you need to lose weight. So it's essential you do the work between sessions and BE the woman who does this because she WANTS to transform old habits and beliefs and move on with her life without the baggage she's carrying as excess weight. 

You can't half-ass this. It's an all-in commitment.

And because you'll now have that Sovereignty, this will be easier for you than it's been in the past. You'll be making better choices, making better decisions, following through, taking responsibility, and LOVING yourself from the inside out.

Here's how the "Throw it to the U™" programme works, and what you get:

1. You'll get 8 interactive, inspirational coaching calls with me 1 on 1. These calls will be conducted over Zoom each week for an hour (1st session is for 90 minutes) 
2. I guide you through potentially life-changing processes each week based on what we uncover during our first deep-dive session. Daily practice is necessary so you not only 'get' this cognitively but also feel it in your body. 
3. A downloadable and fillable Playbook to support you as we move through the programme and to keep and review for as long as you wish. 
4. Steps and guidelines to practise between sessions, designed to help embody everything you learn.
5. A personalized platform where we share everything we do in the programme.

This programme goes DEEP and guides you to SOVEREIGNTY over your mind, body, and emotion system, putting you back at cause and helping you become fully empowered as your life's creator and meaning maker beyond weight loss. 

This programme is still at a low 4 figures, a no-brainer considering the lifetime benefits and sense of Sovereignty you'll have over every area of your life beyond weight loss.

Because I love this programme so much and want to support you beyond the initial programme, I've included a couple of juicy BONUSES:

1. 1 x ADDITIONAL 30 min coaching calls where you get to ask me anything, review a process, or get further coaching on a specific issue. 
2. You will have lifetime access to recorded processes we use in the programme, so you can practise for as long as it takes to embody the feelings and beliefs that support your updated 'Identity'.
3. 24/7 access to me via my private portal, where I respond within 24 hours and often much less, depending on your time zone. 

If you have any questions, please ask. DM me here on FB and share your interest in this programme. I'll ask you a few questions, and we can chat back and forth to determine suitability. When we have a mutual yes to work together, I'll invite you into my system, set up a payment and schedule our first couple of sessions. 

I look forward to hearing from you; let's chat soon.